THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each thoughtful fold invites you to be present, relaxing both your mind and body. As each fold, you become present of your exhalations. The repetitive motions of ori